Music For Holotropic Breathwork Rebirthing Or Vivation Process.torrent
To start this download, you need a free bitTorrent client like
µTorrent
Description
Music collection for Holotropic Breathwork, Rebirthing or Vivation process.
Holotropic Breathwork is a psychotherapeutic form of breathwork developed by Stanislav Grof, M.D., Ph.D. and Christina Grof, believed to allow access to nonordinary states of consciousness. Holotropic breathing has some similarities to Rebirthing-Breathwork, but was developed independently. Holotropic Breathwork is used by practitioners as an approach to self-exploration and healing that integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world. The name Holotropic means "moving toward wholeness" (from the Greek "holos"=whole and "trepein"=moving in the direction of something).
The method comprises five elements: group process, intensified breathing (so-called hyperventilation), evocative music, focused body work, and expressive drawing. The method's general effect is a non-specific amplification of a person's psychic process, which facilitates the psyche's natural capacity for healing.
Holotropic Breathwork is usually done in groups, although individual sessions are done. Within the groups, people work in pairs and alternate in the roles of experiencer ("breather") and "sitter". The sitter's primary responsibility is to focus compassionate attention on the breather. Secondarily, the sitter is available to assist the breather, but not to interfere or interrupt the process. The same is true for trained facilitators, who are available as helpers if necessary.
Originally developed as an adjunct to psychedelic psychotherapy, Holotropic Breathwork is an autonomous psychotherapeutic practice which, nevertheless, retains many of the clinical precautionary measures that were implemented in the medical use of LSD.
Stream "Music For Holotropic Breathwork Rebirthing Or Vivation Process" NOW, no download!